M: 10miles on along the Bay path in San Fran
T: 5miles
W: 15miles (KSF Hills)
T: AM 5miles / PM 5miles
F: 15miles
S: 5miles
S: 16miles over CDR course with Andrew Benford
Recap: Good but tiring week readjusting to east coast time and trying to get in some good strength building runs. Hopefully a few quicker workouts next week.
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