(2011 Mileage 4239 *My all-time high)
(2012 Mileage: 23)
M: 15miles/ 4miles
W: 12miles with 6mile tempo(5:35avg)/ 4miles
T: 10miles/ 4miles
F: 13miles with 7mile tempo(5:32avg)
Recap: Solid week. Finished off 2011 by running everyday for the year and hitting an all-time personal high of miles (4239). I'll trade both for a PR at Myrtle Beach. This week was a good step in that direction.