Long Race List

*List of some of my top times at long distance races and CDR

Marathon
2:29.34- 2009 Columbus Marathon (6th place)
2:30.49- 2012 Myrtle Beach Marathon (2nd Place)
2:31.32- 2006 Chicago Marathon

2:31.59- 2011 Cleveland Marathon (3rd Place)
2:34.10- 2012 Columbus Marathon (13th Place)
2:35.10- 2010 Boston Marathon
2:39:31- 2014 Wrightsville Beach Marathon (2nd Place)


Half Marathon
1:07.48- 2009 3M Austin Half Marathon
1:09.32- 2007 Marshall Half Marathon (1st Place)
1:09.53- 2008 Parkersburg Half Marathon (5th USA)

1:10.08- 2011 Columbus Half Marathon
1:10.34- 2010 Shamrock Half Marathon, Virginia Beach
1:10.38- 2011 Myrtle Beach Half Marathon (2nd Place)
1:10.48- 2005 Huntington Half Marathon (1st Place)

1:11.15- 2011 Outer Banks Flying Pirate Half Marathon (2nd Place)
1:11.48- 2009 Eugene Half Marathon (2nd Place)
1:12.29- 2006 Huntington Half Marathon (2nd Place)
1:12:30- 2015 Shamrock Half Marathon, Virginia Beach

1:12.30- 2011 Parkersburg Half Marathon (4th USA)
1:12.39- 2010 Miami, Fla Half Marathon (8th Place)
1:14:17- 2011 San Francisco Half Marathon  
1:14:35- 2013 Athens Half Marathon (2nd Place)
1:14:58- 2009 Parkersburg Half Marathon (Top WV)

Half Marathon (en route best during marathons) 


10Miles
52:48- 2005 Huntington 10miler (1st Place)
53:18- 2004 Huntington 10miler (1st Place)
(*51:57- 2009 3M Half Marathon en route split)

30K
1:42:54- 2009 Chicago Marathon (en route split)

20Miles
1:50:42- 2006 Chicago Marathon
1:52:51- 2009 Columbus Marathon
1:53:37- 2011 Cleveland Marathon
1:54:02- 2012 Myrtle Beach Marathon
1:54:36- 2012 Columbus Marathon
1:55:29- 2011 Marshall Marathon
1:55:47- 2010 Boston Marathon

1:59:24 (Fastest continuous 20miler in training)


Charleston Distance Run 
1:22.23- 2009 (8th Place)
1:23.31- 2006 (11th Place)
1:23.48- 2005 (9th Place)
1:25.44- 2010 (1st Place, only second ever WV winner of CDR)
1:25.47- 2008 (4th Place)

1:26.57-2011 (5th Place) 
1:27:43-2012 (5th Place) 
1:30:   -2014 (2nd Place)

**Other Long race top finishes
Mizuno 15miler- 2008 (1st Place)

Varmint Half-2011 (1st Place)

Poca River 15K- 2012 (1st Place)
Poca River 15K (2012 and 2013 1st Place)

5K 

Road Best: 15:08-2008 Crew Community

Track Best: 15:23-2007 Duke Invitational 

Less Common Distances:

8K Road Best: 24:34 (2007)

4mile Road Best: 20:12 (2011)
15K Best: 50:12 (2012)

Trail/Mountain Race Races
Allegheny Highlands Half Marathon (1st Place: 2015)
Dirty Dog 15K (1st Place: 2014)
Helvetia Mountain Run (1st Place: 2014)
Sticks and Stones 15K (1st Place: 2014)
Run for the Hills Half (1st Place: 2014)
Sandman Half Marathon (1st Place: 2015)
Eastern Divide 50K (2nd Place: 2014)
Seashore Half Marathon (3rd Place: 2014)

Yearly Mileage Totals:

2014: 3413 *Elevation all-time high of 174,505 feet
2013: 3255

2012: 3971 *2nd Best Marathon (2:30:49)

2011: 4239 *All-time high mileage

2010: 3822

2009: 4147 *PR's CDR(1:22:23), Marathon(2:29:34), Half Marathon (1:07:48)

2008: 3275 *Road 5K PR (15:08) and Parkersburg PR (1:09:53)

2007: 3286 *PR 8K (24:34)

2006: 3625

2005: 3206

2004: 3028

2003: 2170

2002: 3662

2000-01 (18months): 3667